Fat To Flat | My First Week With Forza Supplements

Day 1 – 

Waking up at 6am is never easy for me, but with two under 5’s, a lay in is not an option. I knew today was going to be a big day though, so out of bed, get the children ready for school and settle them down with their Coco Pops. 

7am soon came and it was time for my first Shake It Slim, they honestly taste so good. The vanilla shakes taste just like melted ice cream, better than any meal replacement shake I’ve tasted. I then dropped the children at school, and set out for a run. I knew I was aiming for 3 miles, and thats what I did. It was tough, my chest hurt a little after and I felt like I had ripped all kinds of muscles under my ribs, but oddly my legs felt fine. It was a good run! 

12pm came, and it was time for another shake, this time I chose strawberry. The strawberry taste like those American shakes that taste again all Ice Creamy… Nom Nom Nom…

By 2pm, all the family were home, children playing, and Danny my other half decides to pop on some food/recipe videos on YouTube, you know, the ones that make you drool and froth from the mouth..Haha! After dribbling at the telly for an hour, it was 3pm and time for a small meal. I was feeling lazy today, so an egg and spinach protein pot from Aldi seemed ideal. 

Honestly, I feel amazing! I feel full of energy, chatty, not droopy in the slightest, I feel great. 
Lets see if I still feel the same tomorrow… 
Day 2 – 

Today is a Saturday, and still I am up at 6am!! Not happy… I wake up, jump out of bed, get ready for my day (make up takes an hour!), and make my shake, went for chocolate this morning, delicious! 

A morning of editing some photography for clients while being mum at the same time and I almost forgot to take my second shake on time at 12pm, but I did, and Strawberry it was, my second favourite flavour. 

I didn’t feel too well in the afernoon, so I prepared food for the family for the evening, then taken a long, hot bath and got straight in to my pyjamas at a nice early 4pm. 

No third meal for me today, as I wasn’t very hungry, so I had a third Shake It Slim. I haven’t felt hungry all day today. I will be honest though, I woken up in the middle of last night with major sweet cravings and had myself a little bit of chocolate. I felt awful for it after as I never eat in the night, but it satisfied my cravings, and I was back to sleep. 

So now, It’s 8pm, I’m having myself a white wine spritzer with soda water, and still not hungry but feeling great! 
So far so good!!! 
Day 3 –
I have been dreading today, it’s usually Sunday roast day, whatever shall I do. I’m not gonna lie my Sunday dinners are the best in the land, and I’m going to miss out, but think of those pounds I will shed.

Anyway, enough of dreaming of Yorkshire puddings, I woke up had my first Shake It Slim of the day, did my spring cleaning, some online promoting and a shop trip and before I knew it it was shake no.2 time. 

The rest of the day went on, I cooked Sunday dinner for Danny and the tots, and taken my plate round to my friend Jess who lives round the corner. I suprisingly didn’t miss it that much at all, and had another shake instead. I’m finding my cravings have gone, and knowing I’m getting more nutrients and vitamins with the shakes than what I would out of my usual meals gives me a great feeling.

So a day of three shakes and no meals, and I feel better than ever! I also weighed myself today, and I’m 4lb down from when I started with Forza 3 days ago, thats now 15lbs in total!!! 

Feeling gooooood!
Day 4 – 
Todays the first day of half term, so I have a whole week of being at home with the children. To resist the picking at their chicken dinosaurs and potato letters! I had my usual shake In the morning, followed by another at 2pm. Dinner tonight was chicken breast, asparagus and a handful of mushrooms. 

Today was totally easy, no hunger at all. I worked out to a Joe Wicks Hiit session on YouTube, absolute killer!! 
Day 5 – 

Woke up up at 6am, without any kiddies even waking me up, sat up, had a stretch and woke the children up, oh how different that felt. We went downstairs, I had my first Shake of the day and popped YouTube on to do a dance work out with Keaira LaShae (hope I’ve spelt that right), if you love urban music her dance workouts are the best.

A chocolate shake for my second of the day and soup was my choice for dinner tonight. 

I’ve had quite a down and moody day today, and not felt my best, literally anything would make me sad, but I’m human, and that’s allowed so on with tomorrow, lets hope I’m happier and not ripping people’s head’s off like today.. 

Day 6 –

Today, I was super busy in the morning and didn’t have my first Shake until 10am, this didn’t bother me as I was too busy to even think about eating or even drinking for that matter. Having my first Shake at 10am meant that I didnt really want another shake just a couple of hours later, so I decide to have a super light lunch at around 2.30pm of Tuna and cucumber followed by an apple.

Dinner for the evening was a grilled chicken salad.

There was no workout today as I was way too tired at all times of the day, and just couldn’t wait to jump in to my bed. Even when your trying your best to lose weight, you also need to rest and relax. So as Danny had moved the bedroom around before he went off to work at lunchtime, I thought what a perfect opportunity to relax, up went some fairy lights, on went some music, and I was in my chill zone. 

Day 7 – 

WEIGH DAY!!! 

Well, Forza supplements, you have done me proud, with your amazing tasting shakes, you have helped me lose… 

7LBS IN ONE WEEK!!! (4 inches in total)

I’m so happy, thats a total of 18lbs since 1st January 2017. 

As I have done shake diets before such as the Cambridge diet, I know that I you dont stick to it, and maintain a healthy eating regime afterwards complete with exercise, the weight will pile back on, and I know that from experience. This time around,im doing 3 weeks on,  1 week off, where in my 1 week, I eat regular meals 5 times a day. 

I will continue to keep you guys updated on my progress, and try to post pictures regularly…
Good luck to anyone out there trying to reach their weight goals! 
Thankyou to Forza Supplements